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      • FAQs
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    • Testimonials
    • Client Stories
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YOUR CART

doris stivers

pilates instructor
​gyrotonic® instructor

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To me, moving well means...

I discovered the Gyrotonic Expansion System® during my recovery from several dance-related injuries. It not only accelerated my recovery, it changed my approach to movement—while giving me new insight into the workings of my body.

I love the Gyrotonic system because it's energizing and healing for the body and the mind—in both a subtle and dramatic way.

​I find that it provides an excellent form of cross-training to keep my body healthy for dance. It constantly feeds my curiosity about movement. ​
My students describe my teaching style as thoughtful, hands-on, and caring.
I want to help my clients achieve a deepened understanding of their own bodies. I approach movement in a way that emphasizes flow, intention, and internal awareness. I like to problem-solve through verbal and physical cues, but also leave space for you to listen to yourself.

I hope for you to leave the studio with a sense of ease, strength, and a desire to learn even more. 

When I'm not in the studio, I enjoy dancing, playing and listening to music, being outside, reading, baking, traveling, and spending time with my friends and family. 

You're welcome to contact me directly with any questions:
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JOIN ME!
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Small-Group Gyrotonic Tower Classes:
Tuesdays @ 8:00 a.m.
enroll
​Private Gyrotonic Sessions:
by appointment
make an appointment
meet everyone else
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centerline movement
​​3446 n. country club road
​tucson, arizona ​85716
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call/text ​(520) 965-5505
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