​At Centerline Movement, we believe moving well leads to being well.

​Together, we can help keep you doing whatever it is you love doing.
Centerline’s comfortable, well-equipped midtown Tucson studio provides a premier learning environment that's community-focused, inclusive, and welcoming. We’re committed to a vision where we—students and teachers alike—are constantly listening to the innate intelligence of our bodies as we cultivate the practice of intelligent movement. 

Our focus is on integrative movement education systems that nourish your whole being—Pilates, the GYROTONIC Expansion System®, Restorative Exercise®, Z-Health Performance®, TRX Suspension Training®, and Functional Training.

moving well is for all bodies

We believe in creating customized movement education programs which empower you to move well and be well—no matter your size, shape or fitness level, or whether you're:
  • A beginner or advanced student
  • An exercise-phobe or a movement fanatic
  • Recovering from an injury, illness, or trauma
  • Living with mobility concerns
  • Pregnant or bouncing back from having a baby
  • An elite athlete or dancer
  • Embarking on lifestyle changes after a sedentary time

moving well is living well

We believe in:
  • Movement that is safe, fun, and nourishing​
  • Movement that creates functional strength to fuel your whole life
  • Movement that facilitates the wondrous neuroplastic brain+body connection

moving well is learning well

We believe in:
  • ​Providing students with the tools to inspire integrated learning
  • Teachers who are inspired by consistently pursuing continuing education
  • A co-working studio environment that supports each teacher in creating and sustaining passionate, satisfying work

experience the same results that keep our students coming back:

  • Ease of motion in everyday life 
  • Improved balance, coordination and mobility
  • Embodied alignment, posture, and spinal stability
  • Muscle strength and tone
  • Increased body awareness
  • Improved athletic performance
  • Nervous system wellness: renewed energy, stress reduction, and stress management
  • Elimination or reduction of chronic pain 
  • Prevention of injuries, falls, and bone loss

​we're here to support you: