ren udallcenterline owner + teacher |
MODALITIES:
I enjoy creating training programs tailored to your unique needs, while bringing compassion, integrity, and depth of knowledge to every session. We work together to facilitate your movement goals, while better understanding your body and its capacity for intelligent, fun exercise.
I discovered Pilates, Gyrotonic®, Z-Health Performance®, and Restorative Movement® during my journey of healing auto-immune disease. I credit my own movement practice to renewed strength, function, and freedom from pain. |
MENTORSHIP SESSIONS
for movement teachers
Book a mentorship session with Ren to evolve your teaching process.
Topics of study and skill enrichment can include:
The Art of Teaching: Intuition, Empathy & Inclusion
Programming & Class Development
Choreography and Pacing
Effective Verbal & Hands-On Cueing
Principles of Movement Modifications & Variations
$100 per hour
Group sessions also available.
Topics of study and skill enrichment can include:
The Art of Teaching: Intuition, Empathy & Inclusion
Programming & Class Development
Choreography and Pacing
Effective Verbal & Hands-On Cueing
Principles of Movement Modifications & Variations
$100 per hour
Group sessions also available.
"Ren Udall is truly a rare gem in the world of movement educators. As a former bodyworker and somatic coach myself, I judge Ren to be a Jedi Master of functional, healing movement. She's a heart-centered anatomy 'nerd' with a keen, deep, and insightful knowledge of how bodies work. She also happens to be incredibly warm, welcoming, generous, funny, authentic, and fully present. — CLAIRE O'CONNOR, LMT, CENTERLINE STUDENT
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CREDENTIALS
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Continuing Education
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Ren, as the owner and visionary of Centerline, is absolutely at the top of her game with the latest in functional movement education. Her classes are expertly cued, and you get the full explanation of what you are doing and why. She is kind and fun, and you feel as if you're in the best of hands. — JAIMIE LINDSAY, CENTERLINE STUDENT |
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GYROTONIC®, GYROKINESIS®, TRX®, Z-Health®, Nutritious Movement®, Restorative Exercise® and respective logos are registered trademarks and are used with permission.
Site by Wellness Web Designers.
GYROTONIC®, GYROKINESIS®, TRX®, Z-Health®, Nutritious Movement®, Restorative Exercise® and respective logos are registered trademarks and are used with permission.