tegan mckenzie

pilates instructor
​apprentice gyrotonic® instructor
assisted stretch instructor

To me, moving well means experiencing the freedom and exhilaration of body, mind, and spirit working together.
My passion for Pilates and The Gyrotonic Method® comes from how I've seen bodies healed, and how they help us to do life. They fuel a journey toward greater body awareness, strength, flexibility and a deeper mind-body connection.

The Gyrotonic Method® has deepened my understanding of alignment and the kinesthetic connection that creates optimal function and movement.

I like to teach clearly, simply, and creatively, while inspiring you to expand your movement vocabulary. My students describe my Pilates teaching style as challenging, fun, and inventive. Laughter is always welcome in my classes. My Gyrotonic teaching style is focused on precision, form, and depth of understanding.

At Centerline, we believe in cultivating an atmosphere of love, where wholeness can thrive. We're all interdependently learning, and that is one of the strengths of our community. My intention is for your betterment—physically, mentally, and spiritually. 
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I'm an avid lifelong learner, and I continue to educate myself. In my spare time, I enjoy my life: my children, clients, friends, co-workers, dancing, cooking, reading, meditating, socializing, teaching, being outside... and the list goes on.
 

CREDENTIALS
  • Certified Pilates Instructor
  • Certificate of Dance, Alvin Ailey American Dance Theater
  • The Gyrotonic Method®, Certified Apprentice Teacher
  • Assisted Stretch Instructor
"Loved Tegan's sense of humor and that it's integrated with her thorough knowledge of Pilates technique and the associated physiology. Left feeling totally worked out and energized!"

— CONNIE BELL, CENTERLINE STUDENT